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Our Blogs & Events
Blogs & Events
The blog is the best source of information for interviews, tips, guides, industry best practices, and news. Subscribe for updates to never miss a beat.
CardiologyDr. Sarah Al-Sabah
20 Jan 2024
NutritionDr. Omar Haddad
18 Jan 2024
Transitioning to Whole Foods: A Step-by-Step Guide
Our registered dietitians walk you through transitioning to a nutrient-rich diet tailored to your health goals.
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WellnessDr. Layla Nasser
15 Jan 2024
Building our Patient Portal: Seamless Access to Your Health Records
We launched a new secure patient portal to help you book appointments, view test results, and message your doctor.
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PediatricsDr. Mohammed Ali
11 Jan 2024
Child Immunization Schedules: What Every Parent Needs to Know
Our pediatric team outlines the recommended vaccine schedule for infants and children to keep them protected.
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Mental HealthDr. Huda Farouk
08 Jan 2024
Managing Stress and Burnout: Evidence-Based Techniques
Discover evidence-based techniques recommended by our psychiatrists to maintain mental well-being in daily life.
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TelemedicineDr. Yousef Karim
04 Jan 2024
Our Top 10 Telehealth Tips for Remote Consultations
Get the best out of your online medical appointments with these practical tips from our telemedicine specialists.
Read post- Dermatology
Dr. Sara Al-Harbi
20 Jan 2025
Protecting Your Skin: A Year-Round Sun-Safety Guide
Simple daily habits our dermatologists recommend to prevent sun damage and keep skin healthy.
Read post - Orthopedics
Dr. Tariq Al-Mansour
20 Jan 2025
Recovering Well After Knee Replacement Surgery
What to expect week by week and how our rehabilitation team helps you regain mobility safely.
Read post - Diabetes Care
Dr. Reem Al-Otaibi
20 Jan 2025
Managing Type 2 Diabetes Through Diet and Movement
Practical, evidence-based steps to keep blood sugar stable and energy levels steady.
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- Women's Health
Dr. Maha Al-Fahad
20 Jan 2025
Preparing for Your First Prenatal Visit
A checklist of what to bring, what to ask, and what your care team will look for.
Read post - ENT
Dr. Faisal Al-Nasser
20 Jan 2025
When a Sore Throat Needs a Doctor
How to tell everyday irritation from an infection that needs treatment.
Read post - Physiotherapy
Dr. Huda Al-Sudairi
20 Jan 2025
Desk-Job Stretches to Ease Back and Neck Pain
Five quick movements our physiotherapists recommend for long days at a screen.
Read post - Ophthalmology
Dr. Nadia Al-Rashed
20 Jan 2025
Protecting Your Vision: Screenings Every Adult Needs
How regular eye exams catch problems like glaucoma early, before symptoms appear.
Read post - Sleep Medicine
Dr. Bilal Al-Amin
20 Jan 2025
Better Sleep: Habits That Actually Work
Evidence-based routines our specialists use to treat insomnia and improve rest.
Read post - Immunology
Dr. Salma Al-Rashidi
20 Jan 2025
Seasonal Flu: Who Should Get Vaccinated and When
A quick guide to flu-shot timing for children, older adults, and high-risk groups.
Read post - Gastroenterology
Dr. Hassan Al-Amoudi
20 Jan 2025
Understanding Acid Reflux: Causes and Relief
Simple diet and lifestyle changes that ease heartburn, and when to see a specialist.
Read post - Sports Medicine
Dr. Yara Al-Qahtani
20 Jan 2025
Starting a Safe Exercise Routine After 40
How to build strength and stamina while protecting your joints and heart.
Read post - Preventive Care
Dr. Khalid Al-Harthy
20 Jan 2025
Cancer Screenings by Age: A Simple Guide
Which screenings matter at each stage of life and how early detection saves lives.
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